Clear boundaries
A good listener. Not a clinician.
VentBuddy is a space to vent, reflect, organize thoughts, and practice conversations. It does not diagnose, treat, or replace a licensed mental-health professional.
What it can do
Listen without judgment, offer general perspective, help sort facts from assumptions, and draft calmer replies.
What it cannot do
Provide medical advice, diagnosis, crisis response, or certainty about your mental health or another person's intentions.
If you may be in immediate danger
Call your local emergency number. Reach someone you trust and ask them to stay with you. For country-specific crisis lines, use Find A Helpline.